Smile News

Articles on user stories, shared smiles, nutrition, science and well-being.

Lifestyle


Why Try CBD Gummies for Anxiety?

Anxiety isn’t great, but it is absolutely normal. For fast relief from one of life’s most challenging experiences, why not try some CBD gummies to help bring some balance?

Lifestyle


Why They Say Laughter Is the Best Medicine

Pills and potions can only do so much to bring relief from the toughest moments that life has to offer. Thankfully, there’s another “medicine” you can try for free.

Lifestyle


What to Do When You Can’t Sleep

Getting some rest is the best, but sleepless nights are always in sight. Here’s what to do if you just can’t get yourself to fall asleep.

Lifestyle


Yoga Poses for Knee Pain

Knee pain is one of the most common ailments in adults. Let’s look at how you can alleviate the pain with something as simple as a yoga pose.

Lifestyle


Defining a Good Work-Life Balance

Work is a big part of life, but it’s not the most important. If you feel like you’re being bogged down by your job, here are some easy ways to de-stress.

Lifestyle


What is Attitude of Gratitude?

Being thankful isn’t just something you should do on Thanksgiving — it’s something for everyday! Here are some ways to easily shift your attitude towards gratitude.

Lifestyle


Tips for Wrist Pain Relief

Our hands are vital for our daily lives, and discomfort in our wrists is definitely noticeable to say that least. Luckily, you can ease that pain with a few tips!

Lifestyle


6 Ways To Relieve Knee Pain After Running

Pain in the knee joints after running is so common they even have a name for it. Here are some easy ways to relieve knee pain after intense exercise.

Lifestyle


Learn to Laugh at Yourself

It’s fun to laugh at stand-up comedians, funny shows, or a friend’s joke. But why not keep the positivity flowing by laughing at yourself? Here are a few tips on how!

Lifestyle


It’s Self-Care Sunday!

It’s the end of one week and the beginning of the next. Don’t stress about the days ahead, and take some time for yourself with these self-care techniques.

Lifestyle


How To Take CBD Oil

Most people think CBD oil can only be placed under the tongue, but it’s much more versatile than you might think. Here’s a look at all sorts of ways to use CBD oil.

Lifestyle


How To Start Your Day with Less Stress

Starting your day with stress right away can make the rest of the day tough. Here are some tips for starting your day off strong and positive.

Lifestyle


Lower Back Pain Stretches

Bad posture from sitting at home all day isn’t ideal, but it’s extremely common. Here are some easy stretches you can do to put your spine back in line.

Lifestyle


How To Be Productive at Home

Working from home can sometimes have a negative effect on productivity, but with a few simple adjustments, your home workspace can be more efficient than the office.

Lifestyle


How Can You Optimize Your Physical Health?

Exercising and eating right are important, but they aren’t the only things that contribute to your holistic wellbeing. Here are some tips to optimize your health!

Lifestyle


Home Fitness Hacks

Who even needs a gym anymore now that home fitness has been upped to a whole new level of accessibility and ease? Here a few home fitness hacks to make it even better!

Lifestyle


Hemp Oil vs. CBD Oil: What’s the Difference?

Hemp and CBD are the same thing because they come from the same plant… right? While that’s true, there are specific differences between these two that are important to know before buying.

Lifestyle


Does Sleep Meditation Help You Get a Better Night’s Sleep?

In a busy world, it’s tough to get the recommended amount of sleep. Sleep meditation is a popular way to try and combat this problem, but does it really work?

Lifestyle


Can Stress Cause High Blood Pressure?

Stress is no fun, and high blood pressure might be even less great. Since both are intertwined, it’s important to understand how to manage stress before it becomes serious.

Lifestyle


6 Hobbies To Do At Home

While being stuck at home, it can be easy to feel bored and unengaged. But if you try one of these fun at-home hobbies, the outside world will wonder where you are!

Lifestyle


Can Anxiety Cause Chest Pain?

Chest pain is scary no matter what, but sometimes it might be caused by something that you can help to control. Let’s look at how anxiety chest pain is caused and how it can be treated.

Lifestyle


4 Yoga Poses for Lower Back Pain

Yoga isn’t just great for relaxing your mind and calming your spirit. It might also be just the thing you need to fix those nagging lower back aches.

Lifestyle


6 Ways to Practice Self-Love

Love is one of the most powerful human emotions, and it’s fun to share it with people around us. But it’s important not to forget about the most important one: you!

Lifestyle


5 Reasons to Smile More Often

In life there’s lots to be stressed about, so it can be easy to overlook the positives. But smiling is easier than you might think, and there are plenty of reasons to do it.

Lifestyle


4 Reasons to Love Yourself

Feeling loved by other people is great, but sometimes they won’t be around. Loving yourself might feel weird, but there are so many reasons to do it every single day.

Lifestyle


6 Exercises for Upper Back Pain

It’s tough to keep good posture when we’re working from home, and muscle soreness in our backs is all too common. Here are some simple exercises to alleviate upper back pain.

Benefits of CBD & Omega 3's

Nutrition


Cbd and Omega 3

Omega 3 fatty acids are a well-known nutrient that’s found in an enormous number of dietary supplements. It’s a key component of a healthy body and it’s not abundant in most diets, so health-conscious individuals look for omega 3s wherever they can be found. CBD products containing omega 3s are a fantastic way to supplement your fatty acid intake without taking a separate capsule of fish oil.

cbd pain cream

Nutrition


Everything You Ever Wanted to Know About CBD Lotion and CBD Cream

CBD products are starting to pop up all over North America, and with so many CBD products in so many different forms, how are you supposed to know which ones work best for your unique needs? You can use CBD creams for a variety of skin-care needs. CBD topicals are easy to apply, inexpensive to […]

Benefits of Multivitamin CBD

Science


8 Benefits of Taking a Vegan CBD Multivitamin

Combined with well-known ingredients like calcium, vitamin B12, zinc, vitamin A, and magnesium, along with lesser-known nutrients like iodine, coconut oil, and 5HTP, Smile’s CBD multivitamins offer several benefits to your overall health and wellness.

best way to take cbd oil

Nutrition


Key Differences Between CBD Oil vs. Gummies

CBD comes in all shapes and sizes, and it’s easy to get lost in the sea of CBD products on the market. Even here at Smile, we offer CBD in multiple forms depending on your preferred method of consumption. There are great advantages to CBD in all its forms, but some are more suitable for […]

vegan cbd gummies

Science


CBD Gummies for Stress Relief and Relaxation

Smile CBD vegan multivitamin gummies are a CBD supplement you can trust. Every product we offer is lab-tested by a third party and verified to be pure CBD isolate containing no impurities or traces of other chemicals.

Are vegan CBD multivitamin gummies right for you? What can a CBD gummy regimen add to your quality of life? Let’s learn the basics of CBD and what Smile gummies can do to help you relieve stress and enjoy a relaxed mood.

Nutrition


What is CBD?

You’ll find it just about anywhere, and seemingly in just about everything, but what is CBD, exactly? The short answer is, it’s a cannabis compound at the center of some of the most exciting and important recent breakthroughs in health, wellness and medicine. The longer answer is that CBD is a pharmacologically complex chemical that […]

Smile Stories


What is the Endocannabinoid System?

What is the Endocannabinoid System? The body’s endocannabinoid system keeps us healthy, well-regulated and functioning at our optimal level. From motor and cognitive function to neurological and cardiovascular activity, the endogenous cannabinoid system, or ECS for short, plays a crucial and indispensable role. It is also central to our sensations of pain, hunger, stress, energy, […]

 • Around 50% of people will smile back if you smile at them

 • Smiles are a universal sign of happiness

 • It's physically easier to smile than it is to frown

 • Humans can detect smiles from more than 300 feet away