Hemp Seed Oil Contains Vital Essential Nutrients for Healthy Functioning
Hemp seed oil is a common carrier oil found in a range of CBD products, from full-spectrum and broad-spectrum CBD oils and tinctures to topicals like lotions, salves and balms.
Carrier oils suspend solid CBD isolate in a liquid that’s easy to ingest. But hemp seed oil offers a number of well-documented health benefits on its own, which is why it makes such a good carrier oil for healthy cannabidiol products.
Hemp seed oil, as you might expect, comes from hemp seeds. Hemp seeds are among the most nutrient-dense foods on the planet. Unlike fatty and highly-processed olive oils and vegetable oils, hemp seed oil is cold-pressed from raw hemp seeds and unrefined.
Since it is unrefined, hemp seed oil contains all of the healthy fats, plant-based protein and numerous vitamins and minerals found in raw hemp seeds.
Hemp seed oil isn’t just rich in essential fatty acids, such as omega-6 and omega-3. It also contains the optimal 3:1 ratio of omega-6 to omega-3. Hemp seed oil also provides tocopherols, which are antioxidants that can help to protect your body from damaging compounds called free radicals.
The omega fatty acids in hemp seed oil can improve heart health and reduce chronic inflammation, which is a driving factor behind a number of serious health conditions. Hemp seed oil can reduce blood pressure, decrease the risk of blood clot formation and help recovery after a heart attack.
The essential fatty acids that make hemp seed oil so good for your heart health also make it great for your skin. Hemp seed oil can benefit numerous skin conditions, provide relief from eczema and itchy, dry skin. Furthermore, the gamma-linolenic acid (GLA) found in hemp seed oil can reduce the symptoms of PMS and menopause.
As if all of that weren’t enough, hemp seed oil is also incredibly nutritious. Hemp seed oil provides a complete protein source—a rarity in the plant kingdom. And it’s rich in many other essential nutrients, such as potassium, magnesium, iron, zinc and calcium.
Hemp seed oil is a popular carrier oil in CBD not just for all these health reasons, but because it’s also easy to digest. That means it can increase the bioavailability of CBD, making it easier for your body to absorb and utilize.
Resources
Efficacy of dietary hempseed oil in patients with atopic dermatitis — 2005
Effect of dietary hempseed intake on cardiac ischemia-reperfusion injury — 2007
Essential fatty acids for premenstrual syndrome and their effect on prolactin and total cholesterol levels: a randomized, double blind, placebo-controlled study — 2011
